What Is The Simplest Form Of Fats?

What is the most common fat in the body?

Triglycerides are a type of fat found in the blood.

They are the most common type of fat in the body.

Triglycerides are necessary for health but in excess amounts, they may be harmful and may increase the risk of heart disease..

What’s the simplest form?

A fraction is in simplest form when the top and bottom cannot be any smaller, while still being whole numbers. To simplify a fraction: divide the top and bottom by the greatest number that will divide both numbers exactly (they must stay whole numbers).

What is the simplest form of a carbohydrate?

MonosaccharidesMonosaccharides are the simplest carbohydrates in that they cannot be hydrolyzed to smaller carbohydrates. They are aldehydes or ketones with two or more hydroxyl groups. The general chemical formula of an unmodified monosaccharide is (C.

What is the unit of fat?

Fats, a subgroup of lipids, are also known as triglycerides, meaning their molecules are made from one molecule of glycerol and three fatty acids. Fats in the body serve mainly as an energy storage system.

What is the most unhealthy fat?

There are two main types of potentially harmful dietary fats:Saturated fat. This type of fat comes mainly from animal sources of food, such as red meat, poultry and full-fat dairy products. … Trans fat. This type of fat occurs naturally in some foods in small amounts.

What are fatty foods to avoid?

Packaged snack foods (crackers, microwave popcorn, chips) Stick margarine, vegetable shortening. Fried foods (French fries, fried chicken, chicken nuggets, breaded fish) Anything containing hydrogenated or partially hydrogenated vegetable oil, even if it claims to be “trans fat-free”